Are you ready to Ditch Diets forever, get more energy, reduce stress+inflammation, all whilst having fun, so You CAN THRIVE in YOUR life and BUSINESS?
Do you feel like you eat healthy and have tried lots of diets out there but still struggle to lose weight & actually keep it off?
Do you get stressed easily? Stress is one of the biggest causes of illness. When we are stressed it's hard to lose the fat especially the fat around the tummy area.Did you know emotional stress or any stress for that matter can lodge itself in the tissues and ultimately in your cells?
This can cause harm in the long run to our body tissues and our organs. We will be resetting your nervous system and removing past stresses and helping you prevent new stresses from harming your body so you can live a tranquil life knowing how to protect yourself.
Do you know, It's hard to release weight of you are in stress mode?
We will also be learning how to reduce pain caused by inflammation. We will do all this with the power of the food you eat.
Or do you feel like you’re having trouble getting the weight loss started?
And maybe you feel like the only way to lose weight is to follow a restrictive diet that leaves you feeling deprived?
Which leaves you believing that you either have to live with the extra weight or you have to feel deprived all the time...
You don't need to be stressed and you certainly don't need to be lethargic
I want you to know there’s an easier way...
It IS possible to reduce stress, release weight and keep it off, without feeling deprived or hungry.
Imagine…
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Reducing stress and, releasing excess weight without having to try very hard!
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Resetting your immune system so you can get Shiffa from your health issues like inflammation which causes pain.
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Getting your salaah done easily and effortlessly because the lethargy was replaced with alertness focus and energy!
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Connecting with God so you can heal and thrive and participate in your ibaadah with high energy and drive.
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Feeling freedom with food as you finally eat in a way that nourishes you… rather than feeling deprived and hungry
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Falling in love with the way your body looks and feels
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Getting off the diet roller coaster and reducing inflammation as a welcome side effect.
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Looking good and feeling good.
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Getting more work done because you feel more vitality!
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Releasing the toxins from your life!
That would mean you’d…
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Spend more time enjoying your life and less time. stressing about food and your body.
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Be able to wear clothes you love that you feel great in.
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Feel more confident at work, home, and socially.
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Move with ease and enjoy more physical activity.
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Feel more alive, energetic, and productive.
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Get more done in the day.
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Be able to run around and play with your kids.
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Reduce the chances of chronic illness.
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Have glowing skin and a beautiful complexion
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Be less inclined to being stressed
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Be happier and more relaxed!
Assalaamualaikum! I'm Naheeda
Holistic Mind healing high performance Consultant
Founder of My Body My Amanah
Your Clinical Nutritionist, Hypnotherapist, Holistic Health, Business, Mindset, Relationship and Life Coach, Emotional Resilience and trauma release Therapist, and Energy Healer. NLP and Meditation Practitioner. I am the founder of My Body My Amanah and Healthywealthypreneur one to one coaching for Entrepreneurs, Professionals, Coaches, Therapists, and Busy supermums to help them become healthier, wealthier and heal on all levels mental physical spiritual and emotional so they can thrive and flourish in their goals.
My journey as a coach started back in 2012 I took the first step towards having a freedom lifestyle through an online business which became my starting point to help our Ummah get healthy in all aspects, mentally, physically, spiritually and emotionally. So they can become healthy happy and confident and able to take their self-development, Life, relationship and business goals to the next level. It's all about being the best version of yourself, always improving in all aspects whilst taking responsibility for your self.
I strongly believe without health and the correct mindset, it's very difficult to achieve your dreams. I have evolved to helping people heal from past issues and make more money in their business, whilst healing on all levels mentioned above. You might ask how did I master all these things? Well, I can tell you, I experienced the ups and downs in all those areas myself, I have been through it all. Times in the past when I had pennies in my bank account, was on benefits after my divorce, needed to heal, emotionally and physically due to past trauma, I decided I will not be a victim but will design my life and destiny with powerful duas, effort and action. I took part in masterminds, invested in lots of programs, accreditations, certifications and courses. I first helped myself, now I help others.
I had always held a deep passion for nutrition and how the mind works. Some of my friends and family developing health issues in the past was what fueled me to train in these areas to be able to better help and support them. Not only that but with this I was able to change my own health at the time where I was overweight, suffering from constant fatigue, low confidence, anxiety, dull skin and brain fog. I was always tired and found it difficult to achieve my goals in life, Health, relationships and business
When I ate nutritious, healing foods after cleansing, my body was able to absorb all the goodness and it showed! I started to have higher energy levels and clarity of mind and focus. I became more productive and got more done as a result. All of this worked to help me in my health business, and life goals where I became more focused on all my daily tasks and found myself healing and becoming more connected with my creator.
Even interacting with people became more joyful as I was more present and mindful in the moment. I wanted to be healthy strong and energetic. I believed prevention is better than cure. My business flourished as I was able to work on it with high energy! My ibaadah improved as I was not sluggish when it was time for prayer. I became emotionally resilient and a stronger person in the process, Alhamdulillah.
When I implemented the methods I want to teach you, I shed the weight I was uncomfortable with, reduced inflammation felt lighter, began to experience more focus, high energy and glowing skin which gave me a newfound sense of confidence and high self-esteem. Not just that but I learnt how to be successful in my business through real life experience. I developed my own tools which I use to help people to move from where they are to where they want to be whilst working on their holistic health without which life would be compromised. Without health it's very hard to work on your business and life goals even your ibaadah suffers as a result of low energy and pain.
Whoever you are, I would love to help you look and feel fabulous mentally, physically, spiritually and emotionally. We can achieve this using my unique cleanses and detoxes and Shifaa program which you can get more info on after doing this first initial cleanse, to supercharge you, help you to get shifaa and have you on your way to wellness. When you feel great, everything is a breeze, even building your business up gets easier.
I understand where you are because, for much of my adult life, I struggled with my weight and felt sluggish and tired. I was constantly overwhelmed and anxious at all the suggestions of what I should do and what was best to achieve optimum weight loss. I tried restrictive diets and many of the other typical suggestions but it was to no avail.
So then I decided to put together tailored and themed cleanses and other shifaa programs, with special healing and cleansing recipes to address various issues that affect so many people these days such as inflammation, low energy, dull skin, lack of focus, an unhealthy gut and much more. These detoxes are your pathway to wellness. Through doing them, you get cleaner from within and healthier on so many levels, allowing your body to heal naturally with natural foods and recipes that are carefully and especially put together to help yourself on this journey of Shifaa.
My clients and I get great results from my brilliant Detox/Cleanse/Shifaa programs where we shed the weight healthily with real food, lose the toxins, gain energy, clarity, focus and a natural glow to our skin! All whilst reducing inflammation! And Having Fun together!
I also help people to make more money in their business through healing and help improve their confidence and self-esteem in my other group programs and tailored one to one programs, so my clients can break through their limiting beliefs and achieve their goals and dreams in life, relationships, health business taking their personal and professional-development to another level! If you need any help with your health, life, relationship or business goals but just can't seem to move forward, then send me a message. Let's talk. transformingmecontact@gmail.com
Let's shift that mindset and help you achieve success at your fullest potential on the highest level.
Example story: For most of my adult life I struggled with my weight. I would constantly berate myself because I wasn’t happy with how I looked and how I felt. I just wanted to feel confident and good in my body. So I tried diet after diet - on the search for the magic bullet that would finally work! I tried eating less, counting calories, exercising more and harder. I did Weight Watchers, meal replacement shakes, hCG, Bright Line Eating… You name it, I tried it!
Each time I went on a new diet, I got excited because I thought “this time will be different.” And things would start off positive in that I lost weight. And I had that amazing feeling of having my clothes get too big and picking out new, smaller clothes that I felt great in. But all the while I was suffering on these diets. I was hungry and deprived. I was grumpy!!
But that’s not the worst part.
The worst part is that when I went off each diet, I’d continue eating healthy but I gave myself more wiggle room with what I ate and how much. And that’s when the weight came back on… every_single_ time! Maybe you can relate and know how defeating this is.
My low point was a few months after the last restrictive diet I followed… when I realized that I had gained all the weight back and THEN some. And it didn't help that I was stressed all the time.
I knew stress was a killer.
Stress is lethal when it comes to your health. Knowing how to release stress so it does not affect your body is essential to staying free from a life of chronic illness.
And knowing what to do to heal from illness is a gamechanger!
That’s when I decided that there HAD to be a better way.
I made it my life’s work to study the real science about food and nutrition and minset to relaese stress before it has an impact on my physical health, and to learn why I was struggling for so many years - and I learned how to heal my metabolism, and live a more peaceful calm life, I learned how to really feel better and not only lose the weight, but keep it off for good.
So I could take my health of my mind body and soul to the next level.
Which led me to some pretty incredible results….
I took off 30 lbs and kept it off. I then started using this process with my clients who have been able to lose weight without dieting or deprivation.
The clients I work with experience peace with food, feel satisfied & enjoy the food they eat - while keeping the weight off.
I feel more calm, you see when we are balanced it affects all areas of our life in a positive way.
I learned how to be connected to my ibaadah and my Rabb.
Weight loss doesn’t have to be painful.
There are effective and healthy ways to lose weight and keep it off. Once you learn to fire up your metabolism, it will work optimally to burn fat, while decreasing your cravings, And it doesn't end there!
On this program you will learn why stress causes inflammation and you will learn how to decrease and handle stress in a way that is easy.
Introducing…
The 3 week Stress busting inflammation reducing weight reset!
I’m offering this simple cleanse to help you revolutionize the way you think about food, handle stress and reshape your body from the inside out!
I bet I know what you’re thinking… how is this different from all the other diets out there?
Well, it addresses much more than weight.
This program has beneficial side effects such as reducing pain, inflammation, stress and cravings!
All of this with the power of Allah's created foods.
No artificial shakes or supplements.
I have good news for you… this isn’t a DIET!
I want to show you how to throw out the fad diets that plague our society and teach you a simple system that really WORKS.
What’s the difference between a Diet and a Cleanse?
In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
This program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements. It’s about learning how to use delicious foods as fuel for your best body. We do all this with REAL food!
Do you know one of the most common causes of weight loss resistance?
The answer is hidden food sensitivities. Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction. When you eat foods your body is sensitive to, it creates inflammation in your body.
Inflammation = Weight Gain
“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”
– Dr. Mark Hyman
In this cleanse you will identify
hidden food sensitivities.
In this program we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.
This cleanse will also help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look – in just 21 days!
Reduce Stress and Inflammation!
AssalamuAlaikum my beautiful sister Naheeda 🥰
I wanted to let you know just how much doing this cleanse has changed so much for me alhamdulilah.
I was told that I have fibromyalgia, asthma, pcos, anxiety and depression. At 29 this really seemed like a hopeless situation on the outside but alhamdulilah I always had hope and knew that Allah sends down a cure for every disease so wasn't stuck to these diagnoses. But I didn't have much time or energy to carry out all the things I needed for the cure and I just prayed to Allah and did my best to heal and be a mother.
I had gotten to a point of not even being able to go out for months and a five min walk was almost impossible.
When I joined the cleanse I went on with hope and left it feeling like I've aged backwards 15 years! Not only do I feel different within myself but I've gone from not being able to do a 5 min walk to running up a hill and easily doing an hour walk. In fact today I worked out for an hour and I wasn't wiped out alhamdulilah!
I also haven't touched a Krispy Kreme since and actually feel disgusted at the thought of putting all that rubbish into the body that houses my soul. Alhamdulilah ️
I would say I'm definitely on track to healing and this is the first time in years I can see a goal. Alhamdulilah.
I've specially enjoyed the different dishes and new ways of eating veg. And that hot chocolate is a treat that I can't even imagine going back to the standard one alhamdulilah
Jazakillah kheir I really can't recommend this enough and you DEFINITELY get from it as much as you put in.
May Allah reward you abundantly for all the lives, zoom sessions, motivation, encouragement ans energy you ooze out MashaAllah 🥰
All my love and heartfelt duas from your sister Hana
Assalamu Alaykum Naheeda I just wanted to say thank you so much for encouraging me to do the detox after i explained to you the problems that i have with my health. Since March 2019 I've been in so much pain especially in my stomach. There was not a day gone by that i did not wake up with sharp pains in that area especially. Since i started the cleanse the pain has reduced considerably. I was in and out of hospital all year round and was diagnosed with one of the rarest diseases going. I was was given so many medications. 28 tablets first thing in the morning and during the day different pain killers. I remember complaining to one of the specialists about that particular pain and he said to me "what do you expect you have one of the rarest diseases going and that was going to be my life and to just control it with high doses of painkillers. Nobody explained to me about gutt health until Naheeda came along. I cannot believe the transformation. The food was nutritious and substantial. It was also very tasty I'm still sticking to the cleanse. I've learned so much the last 3 weeks. I'm looking forward to life and I'm not as stressed as I was before. I'm so emotional writing this down but the tears I'm crying are happy tears instead of tears of frustration and severe pain. Again thank you so much for your support and encouragement and I would also like to thank my family for preparing the meals for me and the wonderful group for their support.
Maariya
When I embarked upon Naheeda's 21 day cleanse program my expectations were high. I had heard good things from people who had participated in some of her previous courses. I expected to learn about nutrition, find encouragement from the group and perhaps lose a little weight. The cleanse didn't just meet my expectations, it far exceeded them. All of the above were true, I learnt a lot about nutrition, I found encouragement, support and understanding with a group of amazing individuals, who were cleansing alongside me, and I lost over 7lbs in 21 days.
Now onto the unexpected.
I have taken part in cleanses before, I've also tried many many diets but the result has always been the same. I lose and then I gain, often becoming heavier than where I began. The sugar cravings always kick in and the overwhelming need for 'comfort food' wins. Anxiety overwhelms me often and food sometimes feels like a way to soothe it. I can't say that my anxiety has completely gone, I'm sure there's still a little work to be done, but I can definitely say that throughout the cleanse I began to shift into a calmer mindset. My anxiety, my focus and my concentration improved as did my sleep.
I no longer crave sugar.
Often on a cleanse you are provided with a list of suitable ingredients, Naheeda provided us with a full three week menu which included breakfasts, lunches, dinners, snacks and smoothies. Those recipes had a powerful impact. Some of them have become my new normal, you know they are good when your whole family, including an extremely picky child, sits down and eats a nutritious meal together, happily!!
Finally, there is a journal which gives you the opportunity to document your journey, with no need to share it , a meditation to enhance the experience and an impactful self care regime. Throughout, Naheeda gave us guidance, encouragement and answered all our questions, with care.
My advice to anyone struggling with weight loss, sugar cravings, anxiety, comfort eating, sleep or concentration issues or a lack of energy, try this cleanse, you won't be disappointed.
Sara
I replaced diet foods with more delicious, nutrient dense foods, and my cravings and mindless eating disappeared… and I lost 13 lbs in 12 weeks!
Nabeela
Following this program I lost 10 lbs while eating MORE! I've bounced from one diet to another over the years and I’ve never had results like this that actually felt like they’d STICK.
Jan
I lost 7 lbs in 2 weeks! This cleanse was so different that the deprivation-based plans I’ve been on in the past. Not only was the food delicious, but I never felt hungry.
Salima
I’m offering this cleanse program for several reasons:
1
Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
2
Having gone through several cleanses, I often found I had questions along the way and wished I had a coach I could go to for direction.
3
I want you to learn from the mistakes I have made during the cleanses I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
4
Cleansing is a very effective way to create long-term changes, but most people don’t know how to effectively use a cleanse to create lasting changes.
5
Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits. I want to support you so you can make lasting changes.
“This program increased my ability to hone in on my symptoms and relate them back to my diet. thank you for putting me on the right path to healthier eating!”
Sami
What's Included
2 Weeks of Meal Plans with 30 Delicious Recipes
You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook. (Worth £100)
Live Group Kick-Off Call
We’ll start the program with a live call where I’ll talk about how to get the most out of this program and how to make it work with your busy life. (worth £100)
Daily Support in a Closed Facebook Group
You’ll have my personal support and the support of your fellow cleansers each step of the way, so you never feel stuck or like you’re in it alone. (Worth £400)
Cleanse Guide
A complete cleanse guide so you know what to do and when.
(£100)
Daily Protocol
An easy to follow document that you can print out and post on your fridge so you can stay on track. (£50)
And that's not all! You will also get
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A guide to detoxing efficiently for a clean healthy body (worth £50)
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A journal to keep a track of things (worth £50)
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A shopping list (Worth £50)
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A bonus therapy session to eliminate stress if you enrolled as an early bird at the early bird price. (worth £500)
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A bonus meditation for eliminating emotional eating habits.
(worth £300)
Total Worth of this program £1700
You get this program for only £497 or £397 early bird price.
A saving of £1200
So be an early bird and make the saving!
BONUS 30-Minute Post-Cleanse Strategy Session
An amazing bonus for fast action takers! A post cleanse strategy session worth £297 for anyone who comes on this program! A great opportunity to get a free mini one to one!
“Going through this program allowed me to feel like myself again. My energy increased, my cravings decreased, and I feel better than I have in months.”
- Shoshanna D.
FAQ
Will I really see results in just 21 days?
Yes! When you eat foods that aren’t right for your body, besides having excess weight, you can feel bloated, sluggish and lethargic. The [Insert the name of your program] gives you the results you are looking for because you will remove foods that cause inflammation in the body. This will alleviate issues like bloating and lethargy. And, by removing inflammatory foods, the cells in your body will stop holding onto fat and the weight will release.
What results can I expect from this 21-Day Cleanse?
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Determine any hidden food sensitivities that are causing you to hold onto weight (MANY people have food sensitivities and don’t know it).
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Jumpstart your metabolism, so you can release excess weight you may be holding onto.
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Reduce cravings and hunger for foods that sabotage weight loss.
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Remove toxins from your body, so you can release excess weight.
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Learn which foods fuel your body, so you can feel energized, clear and confident.
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Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy.
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Reduce stress. Cleaning up your diet for 7 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
Will I be hungry on the cleanse?
You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans provided. They’re packed with amazing recipes that will likely become favorites of yours, even after the cleanse.
I’ve heard questionable things about certain cleanses. What can I expect in this program?
While there are programs out there that require you buy lots of supplements and shakes that have you running to the bathroom, this program is NOT that. In this program you will eat real whole foods that you’re going to love. No supplements or special equipment is necessary.
Starting On the 8th of March.
There will be a zoom call every week for therapies and coaching
There will be some live calls in the private facebook group!
You are encouraged to send a question you may have prior to the call.
Happiness Guarantee
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!